Yoga Reatret & Yoga Course
Stratified Teacher
Reiki Hilling
Acupressure
Meditation
Karate & Tai chi
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Yoga Sadhana Kendra offers several Yoga Reatreat &Yoga courses in all styles of yoga. Elaborate course structure helps students to learn and practice several relaxation techniques defined in the ancient yogic philosophy. Our Yoga course instructor, Yogi Siddharth, has a wide range of yoga knowledge from Rishikesh and he is continuously furthering his knowledge. Yogi Siddharth
Srtifeid Yoga Teacher By Yoga Alliance Usa.
The breath is natural and common to all human beingsThe breath is available at all times to focus the attention onMindfulness of the breath is a technique that can be practised by members of any religion, or a person of no religion
There is no reason why a good student in meditation should not be able to secure a concentrated mind in a few days of training. Little by little all conscious awareness of breathing stops. The student becomes mindful only of a small point of light and warmth. At this stage the mind becomes one pointed and clear and unwavering.
it is a common belief that a person whose power of concentration is good can achieve better results. There are definitely many advantages that accrue to a person who undergoes a successful meditation retreat. It doesn't matter whether this person is a religious person, a business person, a politician, a worker or a student.
The world is now facing serious problems threatening mankind. It is just the right time for everyone to take to Vipassana meditation and learn how to find a deep pool of quiet in the midst of all that is happening today​